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Tuesday 21 June 2016

80 year old bodybuilder still looking young says age is just a number


Ernestine Shepherd, at 80 still looks physically fit and younger. In 2010 and 2011, she was named the oldest body builder by the Guinness Book of World Records. She says she's still determined, dedicated and disciplined to be fit. Read below what she posted on her Facebook page on her birthday which was last Friday ; 

'Hello everyone! Happy Birthday to me! Thank you all for your kind words, notes, cards, emails and phone calls. I appreciate it from the bottom of my heart. I've been so busy enjoying my birthday that I forgot to post a birthday message to myself. I am 80 years young today and I thank God for bringing me this far.'
'I'm still determined, I'm still dedicated and I'm still disciplined to be fit! I look forward to all that God has in store because I'm just getting started. :) I love you all and God bless. Love'
More photos below...


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